All of our services are available online

Workshops

Like the sound of our public workshops? We can bring them into your business.

​Our interactive, online training sessions help people learn how to proactively meet their own wellbeing needs and offer practical support to others. You'll see the positive impact in improved productivity, morale and profitability.

Book a 30-minute coffee chat with us to explore how we might be able to help you and your team.

Looking for 1:1 support?

1:1 coaching is a great way of doing a deep dive on your personal development so you can be your badass self!

  • Get to know and understand yourself on a deeper level
  • Explore your motivations, interests and values to give you more direction
  • Learn strategies to help you manage your mental health and wellbeing
  • Become more confident in who you are and become an unapologetic badass
  • Learn how to express yourself authentically to benefit your life, career and relationships