Here are some of our favourite resources for looking after our wellbeing and managing our mental health.
Free and paid wellbeing apps
Apps for stress, anxiety, depression and a few things in-between. All apps are free but have options for paid upgrades.Download
Online resources for wellbeing
From the resources you know and love, like Youtube and Spotify (with suggestions) to meditation resources!Download
Anti-Racism resource list
Listen, read, watch. #BLM
Social change is important, as is self-education in order to advocate social change.
Here are some great, valuable resources.Download