All of our services are available online

7. Why we all hate New Year (and why we shouldn’t.)

There’s no denying that New Year can be a difficult time for a lot of us. As a recovering ‘New Year Hater’ I’ve got my own short list of big reasons as to why this is. I’d like to use today’s episode to examine our discomfort around the season as a way of taking the edge off of it.

Welcome to Dark Coffee; the podcast that shines a light on our darkest times.

Join host Alice Lyons as she and her guests explore the topic of suicide ideation to help normalise the conversation around it.

Dark Coffee aims to create a safe space for people to discuss suicide with curiosity, compassion and curiosity. Join the conversation by commenting, liking and sharing this episode, or join us on Instagram @alicelyons.darkcoffee.

If you like what you’ve heard today, please help us spread the conversation further by leaving a 5* review to help other listeners find us.

Suicide Support Organisations

Samaritans: Confidential suicide discussion and support. Free helpline available round the clock. Text – 116123. Call – 08457 909090 Email –  jo@samaritans.org. Website – www.samaritans.org

Mind: Support and information for anyone suffering from a mental health problem. 0300 123 3393 Website – Mind.org.uk

Saneline: Practical information, crisis care and emotional support to people affected by mental health concerns. Helpline: 0845 767 8000, open daily from 6pm – 11pm.

For enquiries, or to become a contributor to the podcast, please email alice.lyons@hotmail.co.uk