Skip to content
All of our services are available online
What We Do
Our Services
For You
For Your Team
Our Story
Workshops
Resources
Podcast
Blog
Downloadable Resources
Contact
Dark Coffee Podcast
Starting brave and bullshit-free conversations around mental health and wellbeing.
8 December 2020
74. Self-Care Isn’t Easy
3 December 2020
73. 4 reasons to get a coach
24 November 2020
72. Mental Health Mythbusting
10 November 2020
71. Practical Advice for Managing Stress
22 October 2020
70. Pain, Pleasure and Peace
15 October 2020
69. We All Have a Part To Play In the Mental Health Discussion
1 October 2020
68. 4 Self Care Strategies for Building Resilience
2 September 2020
67. The Nuance of Mental Health
12 August 2020
66. Revolutionising Leadership
19 July 2020
65. Success, disruption and doing your own thing
21 June 2020
64: Top 5 Fears from Lockdown
6 June 2020
63. From Trapped to Thriving
1 June 2020
62. Working Through Negative Self-Talk
25 May 2020
61. Team Talk: Mental Health Awareness in Lockdown
22 May 2020
60. Authenticity & Self-Expression
15 May 2020
59. Bipolar and Loud
1
2
3
…
5
😔 FEELING LIKE A NOBODY • Many of us will be
WHO’S THIS GIRL IN MY FEED? • Hello beauts! T
WE’VE GOT THIS • We’re in another lockdown,
FIRST DAY BACK • A lot of us will have our firs
Not much left to say about 2020, except... we bloo
So after the HOURS myself and the team spent makin
JOURNALING PROMPTS FOR REFLECTION • Inspired by
✕